Depression Treatment in Spain for Expats & Tourists
Confidential online assessment and treatment planning with a licensed, English-speaking GP.
Common Symptoms
Being away from your usual support network can make depression more difficult to recognise and manage. Depression may involve:
- Persistent low mood
- Loss of interest or pleasure
- Low energy
- Sleep changes
- Appetite changes
- Feelings of guilt or hopelessness
- Difficulty concentrating
- Thoughts of death or self-harm
Depression is a medical condition, not a personal failure. A careful consultation can help assess severity, safety, physical contributors, previous episodes, and appropriate treatment preferences.
How We Treat It
The doctor may assess your mood symptoms, functioning, sleep, substance use, medical conditions, medication history, bipolar symptoms, and suicide risk. Treatment may include:
- Guided self-help resources
- Referral for psychological therapy
- Support in rebuilding social connection
- Antidepressant medication when appropriate
NICE recommends matching treatment to severity and patient preference, and not routinely using antidepressants as first-line treatment for less severe depression unless preferred.
When to Seek Immediate In-Person Care
Seek urgent medical attention if you have:
- Thoughts, plans, or intent to self-harm
- Psychotic symptoms
- Severe inability to eat, drink, or care for yourself
- Extreme agitation or confusion
- Suspected mania
- Immediate risk from domestic violence or unsafe surroundings
Frequently asked questions
Can depression be assessed online?
Yes, many assessments can begin online, but urgent safety concerns require immediate in-person support.
Are antidepressants always necessary?
No. Treatment depends on severity, preference, history, risk, and access to psychological therapy.
Should I stop antidepressants suddenly?
Do not stop prescribed antidepressants abruptly without medical advice. Tapering may be needed to reduce withdrawal symptoms.
Online consultations are for non-urgent, non-life-threatening care only. In a medical emergency call 112 immediately or go to your nearest emergency department.
Ready to speak with an English-speaking doctor?
Book a secure online consultation at a time that suits you. No waiting rooms, no language barrier.
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