Metabolic Health & Weight Management
A personalised, medically-guided weight management and metabolic health program.
Weight and metabolic health are about far more than a number on a scale — they affect your energy, your long-term risk of conditions like type 2 diabetes and hypertension, and how you feel day to day. Generic advice rarely works because everyone's starting point is different.
This consultation offers a personalised, medically-guided program to assess your metabolic health and support sustainable weight management. We look at the whole picture and build a realistic plan you can actually live with — no fads, no judgment.
What this consultation covers
- A comprehensive review of your metabolic health and goals
- Assessment of risk factors such as blood pressure and blood sugar
- A personalised, realistic, and sustainable weight management plan
- Evidence-based guidance rather than fad diets
- Ongoing follow-up to review progress and adjust the plan
Who it's for
- Anyone wanting to manage their weight sustainably
- People concerned about metabolic risk (diabetes, hypertension)
- Expats wanting medically-guided support in their language
- Patients who want a realistic plan, not a quick fix
How the consultation works
- 1
Book a time
Choose a slot that suits you from the live calendar. Instant confirmation, no phone calls required.
- 2
Secure video call
Meet with Dr. Yelamo by encrypted video call — unhurried, confidential, and in your language.
- 3
Clear next steps
Receive a clear assessment and, when clinically appropriate, a prescription, certificate, or report by email. A consultation does not guarantee a prescription.
Frequently asked questions
Is this a diet plan or medical care?
It is medically-guided care. I assess your metabolic health, consider relevant risk factors, and build a sustainable plan tailored to you — which is very different from a generic diet.
Do you support long-term follow-up?
Yes. Sustainable results come from continuity. Follow-up consultations let us track progress, review any tests, and adjust your plan over time.
Will you prescribe medication for weight?
Any medical decision is made only when it is clinically appropriate and safe for you, after proper assessment. A consultation does not guarantee a prescription, and your health always guides the plan.
Online consultations are for non-urgent care only. In a medical emergency call 112 immediately or go to your nearest emergency department.
Ready to speak with an English-speaking doctor?
Book a secure online consultation at a time that suits you. No waiting rooms, no language barrier.
See available times